Sophie Ellis-Bextor Reflects on Her Career Resurgence, Perimenopause, and the Importance of Speaking Out

Sophie Ellis-Bextor is having a career resurgence at 46, fueled by her love for dance music and the cultural conversation surrounding perimenopause. After gaining recognition for her 2001 hit ‘Groovejet (If This Ain’t Love)’, she now embraces her age and the experiences that come with it, even drawing inspiration for her latest album, ‘Perimenopop’. The album, which blends disco beats and themes of self-empowerment, follows a time of self-reflection during the 2020 lockdown, where she hosted Kitchen Discos. Sophie speaks candidly about her experiences with perimenopause, expressing gratitude for the growing cultural transparency on the subject. Alongside her music, she has found a new sense of purpose, championing openness about motherhood and work-life balance. Notably, Sophie also addressed her past experiences with the media, revealing how she sued for phone hacking after tabloid intrusion during her pregnancy. As she continues to evolve both personally and professionally, Sophie is optimistic about what the future holds, noting how she feels more comfortable in her 40s than in her younger years.